July 16, 2014|Clark Realty|On the Lighter Side
FIERY, FREEING, AWAKENING, TRANSFORMATIVE, INTENSE
If you're looking for an out of the ordinary workout, there is very little not to love about Hot Buddhi Yoga.
As the name may hint, the exercise was born out of various types of yoga mixed with current dance steps. Jen Liming, the mastermind and brand creator, is licensed in multiple yoga meditations and was a yoga instructor for over 15 years. It's not that there was something lacking in yoga, says Jen, she was just looking for an opportunity to personalize it. And personalize it she did, mixing her love of dance and the health benefits of sweat, cardio, balancing poses, stretching, and rhythm into a beautiful exercise. Hot Buddhi Yoga has a flare all its own.
Hot Buddhi Yoga, What and Why?
The benefits of Hot Buddhi Yoga are intense! Increased energy levels, improved physique, mental focus, improved flexibility, higher coordination levels, physical stability, calorie... Read More
TagsBig Island, Hawaii, Hot Buddhi Yoga, Jen Liming